Dedicate - Day 17 - Learn | Yoga With Adriene
Welcome to your Day 17 Dedicate practice! The first 7 minutes of this 26-minute practice serves up a meditation and delicious floor work. Then, we stay low to the ground today choosing to ride the wave of the breath with a commitment not to mastering, but to learning. Are you working for yourself? Or against? Expect a lot of love for the lower back and low belly. What have you learned so far on this journey? Tell us how you are feeling in the comment section down below! - - - - - - #30daysofyoga #ywadedicate #homeyoga - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 /> - - - - - - - - - - 🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️ https://fwfg.com/?via=adriene />Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly...